Background

Almond Crusted Salmon Fillets with Roasted Broccolini

Almond Crusted Salmon Fillets with Roasted Broccolini

Ingredients

  • salmon
    salmon2 fillet
  • egg
    egg1 large
  • dijon mustard
    dijon mustard1.5 T
  • extra virgin olive oil
    extra virgin olive oil2 T
  • panko bread crumbs
    panko bread crumbs0.33333334 cup
  • almond slivers
    almond slivers0.5 cup
  • flour
    flour0.33333334 cup
  • pepper flakes
    pepper flakes2 pinches
  • salt
    salt1 pinch

Nutrition Facts

Calories680kcal
Protein47g
Carbs30g
Fat42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

In a dry 10" saute pan, toast the almond slivers until mostly golden brown; avoid letting them get too dark.

Remove them, let them cool a little and grind them fine in a spice grinder or mortar and pestle.

Reserve for now.

Line up 3 shallow bowls or deep plates for dipping the salmon.

In the first bowl, spread out the flour.

In the second bowl, combine the egg, mustard and red pepper flakes.

In the third bowl, combine the bread crumbs and ground almonds.

Put the olive oil in the saute pan over low-medium heat until it is warm enough to spatter water drops.

Dip both sides of the thickest fillet in the flour until pretty well covered.

Follow that by dipping both sides in the egg mixture until covered.

Then lay both sides of the salmon on the nut mixture until it is thoroughly coated.

Immediately place it in the saute pan over the low-medium heat.

Repeat for the thinner fillet as quickly as possible.

Saute the fillets for 4 minutes; turn over and repeat.

Then if necessary, reserve in a 200*F warming oven on the serving plates until the broccolini is ready.

❤️

Love This Recipe?

Save it to your favorites and never lose it!

or