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  3. Apple Pears and Dates Chutney / Compote
saucegluten freedairy freelacto ovo vegetarianvegansauce
144 kcal

Apple Pears and Dates Chutney / Compote

Apple Pears and Dates Chutney / Compote

Ingredients

  • chilli powder :
    chilli powder :4 servings
  • cinnamon : 1 big
    cinnamon : 1 big1 stick
  • cumin powder : take the cumin seeds in a pan and roast on low flame
    cumin powder : take the cumin seeds in a pan and roast on low flame1 tbsp
  • pear : big
    pear : big1
  • regular : or
    regular : or0.5 cup
  • pepper and salt
    pepper and salt4 servings
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chilli powder :Buy on Amazon β†—cinnamon : 1 bigBuy on Amazon β†—cumin powder : take the cumin seeds in a pan and roast on low flameBuy on Amazon β†—pear : bigBuy on Amazon β†—regular : orBuy on Amazon β†—pepper and saltBuy on Amazon β†—

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Nutrition Facts

Calories144kcal
Protein1g
Carbs36g
Fat1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Soak dates, red dry whole chillies and cinnamon stick together for 1-2 hrsCut the fruits.

I had cut them early so I soaked them in 2 tbsp vinegar to avoid discoloring.

Or else, the vinegar can be added later on.Blend the soaked dates, cinnamon, red chili whole, ginger and the fruits, everything in the blender to pure.In a pan, add brown sugar and the pure.

Add salt and pepper and cumin powder.

Cook till water is evaporated on low flame.

It may take from 1/2 hr to 1 hr, depending upon the water content of the fruit.Cool the chutney and store in air tight jar in the fridge .Enjoy with crackers, on sandwiches, on toasted crostinis, as a dip with cream cheese for your more fancy party crackers and pretzels.

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Recommended Kitchen Gear

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Measuring Cups

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