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  3. Bone Broth Hummus
Middle EasternantipastiMiddle Easterngluten freedairy freelacto ovo vegetarianveganantipasticondimentstartersnackappetizerdipantipastohor d'oeuvrespread
213 kcal

Bone Broth Hummus

Bone Broth Hummus

Ingredients

  • beef bone broth
    beef bone broth0.5 cup
  • garbanzo beans
    garbanzo beans1 can
  • tahini
    tahini0.25 cup
  • garlic clove
    garlic clove1
  • lemon juice
    lemon juice0.25 cup
  • cumin
    cumin1 teaspoon
  • paprika
    paprika1 teaspoon
  • salt
    salt1 teaspoon
  • olive oil
    olive oil0.25 cup
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beef bone brothBuy on Amazon β†—garbanzo beansBuy on Amazon β†—tahiniBuy on Amazon β†—garlic cloveBuy on Amazon β†—lemon juiceBuy on Amazon β†—cuminBuy on Amazon β†—paprikaBuy on Amazon β†—saltBuy on Amazon β†—olive oilBuy on Amazon β†—

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Nutrition Facts

Calories213kcal
Protein6g
Carbs14g
Fat16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

In a medium pot over medium heat, add beef bone broth and garbanzo beans.Bring to a boil and let simmer until garbanzo beans have soaked up almost all of the broth, about 10 minutes.Using a food processor, add garbanzo beans, remaining broth from the pot and the rest of the ingredients excluding the olive oil.Process until smooth, adding olive oil slowly while processing.Serve with olive oil, paprika, and roasted garbanzo beans to garnish.

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Frequently Asked Questions

Because bone broth increases perishability, store hummus in an airtight container in the refrigerator for up to 3–4 days. Always use a clean spoon to avoid contamination. If it develops off smells, visible mold, or a slimy texture, discard it.
Yes β€” you can freeze it for up to 2 months in a freezer-safe container. Expect some texture change (graininess or separation) after thawing. Thaw overnight in the fridge, then whisk or re-blend with a little fresh bone broth, olive oil, or aquafaba to restore creaminess.
Yes. Canned chickpeas work well and save time. Drain and rinse them, reserve a little aquafaba (can use instead of or with bone broth), and peel skins if you want extra-smooth hummus. Warm beans slightly before blending for a silkier texture.
Grainy hummus usually comes from undercooked or cold beans, not peeling skins (optional), or insufficient blending. Fix it by blending longer at high speed, adding warm bone broth or a little ice water/olive oil, and scraping the bowl. For future batches, cook beans until very tender or use a food processor with a powerful motor.
If too thin, add more drained chickpeas or tahini and blend until smooth. If too thick, drizzle in warm bone broth, olive oil, or reserved aquafaba one tablespoon at a time while blending until you reach the desired creaminess. Season again after adjusting.
Yes β€” make it 24–48 hours ahead and refrigerate in an airtight container. Before serving, bring to room temperature for 20–30 minutes or re-blend with a splash of bone broth or olive oil to refresh the texture. Garnish with paprika, olive oil, and chopped herbs just before serving.