Country Breakfast: Tofu and Veggie Scramble With Home Fries

π‘Chef's Note
βDiscover how to make the perfect CafΓ© da manhΓ£ campestre: mistura de tofu e vegetais com batatas fritas caseiras. This American classic is part of our morning meal collection and is sure to impress your family and friends with its delicious flavors.β
Ingredients
tofu and veggie scramble2 servings
mori-nu tofu12 ounces
olive oil1 tablespoon
mushrooms1 cup
asparagus1 cup
onions0.5 cup
garlic clove1
seasonings1.5 teaspoons
tumeric1.5 teaspoons
garlic powder0.5 teaspoon
cayenne pepper0.5 teaspoon
pepper0.5 teaspoon
water2 tablespoons
home fries2 servings
potatoes3 inches
pepper2 teaspoons
salt1.5 teaspoons
olive oil2 tablespoons
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Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Tofu and veggie scramble Press the tofu for 30 minutes prior to cooking.
Chop all the veggies and leave ready to begin cooking process.
Using a non-stick skillet, heat olive oil on medium heat.
Add pressed tofu and crumble in large pieces.
The tofu will need to cook and dry out a little for 10 to 15 minutes, so meanwhile, add onions and garlic to tofu.
After those 15 minutes, add asparagus and mushroom and all the rest of the spices plus the water.
Cook for 5 minutes and serve hot! Home Fries Prepare potatoes before starting on tofu scramble.
Preheat oven to 450F and move oven rack to the next to last highest row.
Line a small cookie sheet with parchment paper.
Wash and scrub potatoes.
Dice them and add to a medium bowl.
Add olive oil, salt and pepper and mix well.
Pour potatoes on cookie sheet and spread evenly.
Bake for 20 minutes and serve while hot.
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