DishShuffle Logo
Dish Shuffle
HomeSmart PantryRecipesBlogCollections
Sign In
Sign In
HomeSmart Pantry
Surprise Me
RecipesBlog
Dish Shuffle Logo
Dish Shuffle

Discover delicious meals from around the world.

Quick Links

  • Home
  • About Us
  • Contact Us
  • Surprise Me
  • Browse Recipes
  • Favorites
  • Blog
  • FAQ

Legal

  • Privacy Policy
  • Cookie Policy
  • Terms of Service

© 2026 Dish Shuffle All rights reserved..

  1. Home
  2. Browse Recipes
  3. Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
AlgerianLamb

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
👨‍🍳

💡Chef's Note

“Discover how to make the perfect Chorba Pura Frik (fumar argelino, tomate, sopa Alkekeh). This Algerian classic is part of our Lamb collection and is sure to impress your family and friends with its delicious flavors.”

Ingredients

  • Freekeh
    Freekeh1 cup
  • Lamb
    Lamb12 ounces
  • Onion
    Onion1 finely chopped
  • Black Pepper
    Black Pepper1 tsp
  • Paprika
    Paprika1 tsp
  • Ground Cinnamon
    Ground Cinnamon1 tsp
  • Salt
    SaltTo taste
  • Vegetable Oil
    Vegetable Oil3 tablespoons
  • Cilantro
    Cilantro1 bunch
  • Mint
    Mint1 bunch
  • Celery
    Celery1
  • Chickpeas
    Chickpeas14 oz jar
  • Water
    Water4 cups
  • Zucchini
    Zucchini1 Diced
  • Carrots
    Carrots1 Diced
  • Tomato Puree
    Tomato Puree1 tablespoon
  • Tomato
    Tomato3 Medium
  • Potatoes
    Potatoes1 Diced
🛒

Shop Ingredients

Get these items delivered by Amazon Fresh

FreekehBuy on Amazon ↗LambBuy on Amazon ↗OnionBuy on Amazon ↗Black PepperBuy on Amazon ↗PaprikaBuy on Amazon ↗Ground CinnamonBuy on Amazon ↗SaltBuy on Amazon ↗Vegetable OilBuy on Amazon ↗CilantroBuy on Amazon ↗MintBuy on Amazon ↗CeleryBuy on Amazon ↗ChickpeasBuy on Amazon ↗WaterBuy on Amazon ↗ZucchiniBuy on Amazon ↗CarrotsBuy on Amazon ↗Tomato PureeBuy on Amazon ↗TomatoBuy on Amazon ↗PotatoesBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Instructions

Place freekeh in a small bowl and cover with cold water.

Set aside.

Combine lamb, onion, black pepper, paprika, cinnamon, and salt in a pot.

Stir in oil, 1/2 the cilantro, 1/2 the mint, and celery stalk until combined.

Simmer over low heat for 15 minutes.

Stir in chickpeas; pour in just enough water to cover, and return to a simmer.

Stir in zucchini, carrot, and tomato paste.

Set a steamer over the pot; add tomatoes.

Cover and steam tomatoes until soft, about 5 minutes.

Crush tomatoes using a wooden spoon, so pulp drips into soup.

Remove the steamer and discard leftover tomato peels.

Add potato to soup and just enough water to cover.

Simmer until potato is soft, about 10 minutes.

Drain freekeh and add to soup.

Simmer until soft, about 15 minutes.

Remove celery stalk and discard.

Sprinkle soup with remaining 1/2 cilantro and remaining 1/2 mint before serving.

❤️

Love This Recipe?

Save it to your favorites and never lose it!

or
🔪

Recommended Kitchen Gear

Blender

Blender

Shop on Amazon ↗
Slow Cooker

Slow Cooker

Shop on Amazon ↗

*As an Amazon Associate we earn from qualifying purchases.

You Might Also Like

Lamb Biryani
IndianLamb
Lamb Biryani
70m20 ingredients
Stuffed Lamb Tomatoes
GreekLamb
Stuffed Lamb Tomatoes
50m13 ingredients
Lamb and Lemon Souvlaki
GreekLamb
Lamb and Lemon Souvlaki
35m7 ingredients

Explore More on Our Blog

Learn tips, tricks, and kitchen secrets related to this dish.

View All Articles
Christmas Week Game Plan: Your Daily Prep Schedule from Today to December 25
Entertaining & Hosting
Dec 13, 2025•20 min read

Christmas Week Game Plan: Your Daily Prep Schedule from Today to December 25

Prepare for Christmas like a pro with our comprehensive daily prep schedule from now until December 25. Make this holiday season your most organized and joyful yet.

Read Post
Still Haven't Planned Christmas Dinner? Here's Your Complete 3-Course Menu
Quick & Easy
Dec 13, 2025•20 min read

Still Haven't Planned Christmas Dinner? Here's Your Complete 3-Course Menu

Discover a foolproof 3-course Christmas dinner menu that you can whip up at the last minute, ensuring a festive meal that's both delicious and stress-free.

Read Post
7 No-Fail Christmas Side Dishes You Can Prep This Weekend
Quick & Easy
Dec 13, 2025•20 min read

7 No-Fail Christmas Side Dishes You Can Prep This Weekend

Simplify your holiday cooking with these 7 no-fail Christmas side dishes that you can prepare in advance. From casseroles to roasted veggies, these recipes are designed to minimize stress and maximize flavor.

Read Post