Ingredients

  • bread crumbs
    bread crumbs50 g
  • butter
    butter50 g
  • canned tomatoes
    canned tomatoes480 g
  • egg plants
    egg plants2
  • egg yolks
    egg yolks3
  • feta cheese
    feta cheese230 g
  • flour
    flour50 g
  • garlic
    garlic4 cloves
  • ground allspice
    ground allspice0.25 tsp
  • ground cinnamon
    ground cinnamon0.25 tsp
  • ground nutmeg
    ground nutmeg0.5 tsp
  • salt and ground pepper
    salt and ground pepper4 servings
  • beef
    beef400 g
  • warm milk
    warm milk250 ml
  • olive oil
    olive oil1 Tbs
  • olive oil
    olive oil4 servings
  • onions
    onions2
  • sea salt
    sea salt4 servings
  • tomato paste
    tomato paste2 Tbs

Nutrition Facts

Calories847kcal
Protein42g
Carbs56g
Fat52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Sprinkle the egg plant slices with salt and let them stand for 45 minutes.

Then wash thoroughly to remove excess salt.Thinly brush each slice with olive oil and bake in the preheated grill pan for several minutes on each side.

Set aside.

Repeat until all slices are grilled.For the meat sauce lightly saute the onions in olive oil until tender.Add ground beef and saute, stirring frequently to break up the clumps of meat, until the meat is no longer pink.Stir in tomatoes, garlic, cinnamon, allspice, salt and pepper and simmer briefly on low heat.Add in tomato paste and a little water if the sauce is to thick.

Remove from heat and set aside.For the bchamel sauce add flour to the melted butter, stirring constantly.

When the mixture is evenly thick, gradually whisk in warm milk.

Gently bring to the boil, then remove from heat, season with pepper and nutmeg.

Whisk in (vigorously) the egg yolks.

Set aside.Thinly coat with olive oil a suitable ovenproof baking dish, sprinkle the bottom with homemade bread crumbs.Place a layer of egg plant, cover with some meat sauce and feta cheese and repeat this until the pan is almost full.

Finish with a layer of feta cheese.Top with bchamel sauce.Cover with tin foil and bake in a preheated oven at 180C for 1 hour.Remove moussaka from the oven and let it set at room temperature 45 minutes before serving.

❤️

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