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  3. Creamy Chicken Tikka Masala
IndianlunchIndianAsiangluten freeprimalketogeniclunchmain coursemain dishdinner
567 kcal

Creamy Chicken Tikka Masala

Creamy Chicken Tikka Masala
πŸ‘¨β€πŸ³

πŸ’‘Chef's Note

β€œDiscover how to make the perfect Frango Cremoso Tikka Masala. This Indian classic is part of our lunch collection and is sure to impress your family and friends with its delicious flavors.”

Ingredients

  • pepper
    pepper0.5 teaspoon
  • tomato sauce
    tomato sauce8 ounce
  • cayenne pepper
    cayenne pepper0.5 teaspoon
  • cilantro
    cilantro0.25 cup
  • ginger
    ginger1 tablespoon
  • garlic
    garlic1 clove
  • ground cinnamon
    ground cinnamon1 teaspoon
  • ground cumin
    ground cumin2 teaspoons
  • heavy cream
    heavy cream1 cup
  • jalapeno pepper
    jalapeno pepper1
  • lemon juice
    lemon juice1 tablespoon
  • paprika
    paprika2 teaspoons
  • salt
    salt0.25 teaspoon
  • chicken breasts
    chicken breasts3
  • butter
    butter0.5 cup
  • yogurt
    yogurt1 cup
πŸ›’

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Nutrition Facts

Calories567kcal
Protein23g
Carbs10g
Fat49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and 4 teaspoons salt.

Stir in chicken, cover, and refrigerate for 1 hour.Preheat a grill for high heat.Lightly oil the grill grate.

Thread chicken onto skewers, and discard marinade.

Grill until juices run clear, about 5 minutes on each side.Melt butter in a large heavy skillet over medium heat.

Saute garlic and jalapeno for 1 minute.

Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt.

Stir in tomato sauce and cream.

Simmer on low heat until sauce thickens, about 20 minutes.

Add grilled chicken, and simmer for 10 minutes.

Transfer to a serving platter, and garnish with fresh cilantro.Makes 4 servings.

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Recommended Kitchen Gear

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Cast Iron Skillet

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