Figure Friendly Mushroom and Bacon Strata
Ingredients
eggs4 large
egg whites4 large
milk0.5 cup
bread2 cups
onion0.25 cup
bell peppers0.25 cup
bell pepper0.25 cup
mushroom1 cup
basil2 tablespoons
bacon bits2 tablespoons
olive oil1 teaspoon
cheese0.5 cup
Nutrition Facts
Calories519kcal
Protein29g
Carbs62g
Fat17g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Heat non-stick skillet over medium heat.
Add oil and saute onion and peppers for 5 minutes to soften.
Add mushrooms and saute another 5 minutes.
Spray baking dish with cooking spray and add bread cubes.
Top with mushroom mixture, basil, and salt and pepper to your taste.
Sprinkle with bacon bits and cheese.
Whip eggs and milk together and pour over bread mixture.
Refrigerate for one hour up to overnight.
Heat oven to 350.
Bake 20 minutes covered with foil.
Uncover and bake another 10 minutes until puffed and lightly browned.
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