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  3. Gluten Free Vegan Gnocchi
Mediterraneanside dishMediterraneanItalianEuropeangluten freedairy freelacto ovo vegetarianveganside dishantipastistartersnackappetizerantipastohor d'oeuvre
133 kcal

Gluten Free Vegan Gnocchi

Gluten Free Vegan Gnocchi

Ingredients

  • yukon gold potatoes
    yukon gold potatoes1 pound
  • ener-g egg replacer
    ener-g egg replacer2 tablespoons
  • chickpea flour
    chickpea flour2 tablespoons
  • potato starch
    potato starch3 tablespoons
  • salt and pepper
    salt and pepper4 servings
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Nutrition Facts

Calories133kcal
Protein4g
Carbs29g
Fat0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Preheat oven to 425F.

Pierce potatoes 2-3 times with a fork, place on a microwave-safe plate and microwave for 3 minutes.

Place potatoes on racks set over a cookie sheet and bake 1 hour.

Allow to cool until you are able to handle them, then peel them into a potato ricer or food mill basin and run through.

Add egg replacer and beat in.

Combine the chickpea flour and potato starch, then add to the potato mixture and blend to a fairly stiff dough.

Divide into four even pieces and chill 1 hour.

Roll out 1 porton of the dough into a rope about 20" long.

Cut rope into approximately 1" pieces and place onto a lined or greased cookie sheet.

With the back of a fork, slightly flatten each of the gnocchi.

Chill 1 hour before cooking or freeze on the sheet and transfer to a freezer bag for later cooking.

Repeat process with remaining dough.

To cook, heat 1/2 tbsp of oil or a small amount of non-stick spray in a large skillet (or for a non-vegan version, cook some bacon until crisp and use the bacon fat).

Add chilled gnocchi and cook, stirring once or twice, until well browned on all sides.

Add desired sauce (don't add too much or they will fall apart) and toss well.

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Recommended Kitchen Gear

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Measuring Cups

Measuring Cups

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