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  3. Italian-Style Meatloaf
MediterraneanlunchMediterraneanItalianEuropeangluten freedairy freepaleolithicprimalwhole 30lunchmain coursemain dishdinner
187 kcal

Italian-Style Meatloaf

Italian-Style Meatloaf

Ingredients

  • beef round
    beef round2 pounds
  • canned tomatoes
    canned tomatoes16 ounces
  • garlic
    garlic1 clove
  • garlic powder
    garlic powder0.125 tsp
  • onions
    onions2
  • oregano
    oregano2 teaspoons
  • salt
    salt1 teaspoon
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Nutrition Facts

Calories187kcal
Protein26g
Carbs7g
Fat6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Drain tomatoes, reserving liquid.

Chop tomatoes; mix thoroughly with the ground beef round and remaining ingredients.

Shape into a loaf.

Place on rack in baking pan.

Bake at 350 one hour, basting frequently with reserved tomato juice.

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Recommended Kitchen Gear

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Baking Sheet

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