Italian Tuna Pasta

Name: Italian Tuna Pasta
Cuisine: Mediterranean
Ingredients: 2 chillies; 1 tablespoon garlic; 3 servings ground pepper; 2 juice of lemon; 0.5 cup parsley leaves; 250 grams pasta shells; 1 bell pepper; 400 grams tuna

Ingredients

chillies2
garlic1 tablespoon
ground pepper3 servings
juice of lemon2
parsley leaves0.5 cup
pasta shells250 grams
bell pepper1
tuna400 grams

Nutrition Facts

Calories464kcal

Protein38g

Carbs70g

Fat3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Once pasta is cooked, drain and leave to cool for a minute.Place small skillet on medium fire, drizzle olive oil, add in red pepper and stir-fry for 1-2 minutes.

Put aside.Toss pasta shells, red pepper, tuna, parsley, garlic, chillies and lemon juice.

Season with ground black pepper to taste, spoon into serving bowls.

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