Kofat Curry/meat Ball Curry

Name: Kofat Curry/meat Ball Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 kilogram meat; 1 cup oil; 0.5 cup yoghurt; 3 medium size onion; 1 medium size garlic; 2 inches ginger piece; 6 servings coriander leaves; 6 servings salt; 6 servings chilli powder; 1 teaspoon garam masala; 2 teaspoons poppy seed; 1 teaspoon cumin seed powder; 1 teaspoon coriander powder; 0.5 teaspoon haldi; 0.5 teaspoon haldi

Ingredients

meat1 kilogram
oil1 cup
yoghurt0.5 cup
onion3 medium size
garlic1 medium size
ginger piece2 inches
coriander leaves6 servings
salt6 servings
chilli powder6 servings
garam masala1 teaspoon
poppy seed2 teaspoons
cumin seed powder1 teaspoon
coriander powder1 teaspoon
haldi0.5 teaspoon
haldi0.5 teaspoon

Nutrition Facts

Calories541kcal

Protein31g

Carbs8g

Fat42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Mix together all spices and make two portions.

Fry onion in oil till golden brown.

Separate fried onion from oil , cool and grind.

Now add 1/2 quantity of ground onion, 1/2 quantity of spices, 1/2 quantity of yoghurt to the minced meat and knead well.

Make small balls like kofta from this kneaded minced meat and keep aside.

Now add remaining grinded onion, yoghurt, spices , garlic, ginger to the oil and fry for 2-3 minutes.

Add 2 glass of water and cook on medium flame for 10 minutes, then introduce meat balls (kofta) slowly, and continue cooking on low flame till meat is tender ( 45-60 minutes) and gravy become thick.

Garnish with fresh coriander leaves.

Serve with Naan/Roti and salad.

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