
Lusciously Lemony Lentil Soup

Ingredients
olive oil3 tablespoons
onion1
garlic2 cloves
tomato paste1 tablespoon
cumin1 teaspoon
salt0.25 teaspoon
pepper0.25 teaspoon
chili powder0.125 teaspoon
broth4 cups
carrots2
pd lentils1
lemon juice2 tablespoons
cilantro3 tablespoons
salt1 serving
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Heat the olive oil over medium high heat.
When the oil is hot, add your onion and garlic and cook until soft; about 5 minutes.
Stir in the tomato paste, cumin, salt, pepper, and chili powder.
Cook until spices are fragrant; about 2 minutes.
Stir in the chicken broth.
Add in the carrots and simmer covered on medium low heat until they are soft; about 15 minutes.
Add in the lentils and cook until they are heated through (you can also use dried lentils.
Just add in with carrots and let simmer for approximately 30 minutes instead of 15 minutes).
Once lentils are heated through, blend soup until smooth.
This can be done with with either an emulsifier right in the pot or by putting the soup in batches into a blender.
Stir in the lemon juice and cilantro.
Season with salt to taste.
Enjoy!
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