AmericanfingerfoodAmericangluten freefingerfoodantipastistartersnackappetizerantipastohor d'oeuvre
235 kcal
Parmesan Kale Chip Dusted Popcorn
Ingredients
half a batch of baby kale chips1 serving
parmesan cheese1 teaspoons
popcorn5 cups
Nutrition Facts
Calories235kcal
Protein9g
Carbs44g
Fat4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
*keep in mind that both there's salt in both the popcorn and Parmesan, so season accordingly Preheat oven to 300 degrees.
Toss baby kale in a large bowl with oil and salt.
Arrange leaves on a parchment-covered baking sheet or two.
Bake for 20 minutes.
The kale should be crisp and delicate.
Parmesan Kale Chip Dusted Popcorn.
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