Red Cabbage Salad with Quinoa, Blueberries & Cinnamon Walnuts

Name: Red Cabbage Salad with Quinoa, Blueberries & Cinnamon Walnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 apple; 2 tbsp apple cider vinegar; 1 tbsp butter; 0.5 tsp cinnamon; 4 servings blueberries; 1 tbsp honey; 1 tbsp olive oil; 0.75 cup quinoa; 0.5 head cabbage; 4 servings walnuts; 0.5 cup water

Ingredients

apple1
apple cider vinegar2 tbsp
butter1 tbsp
cinnamon0.5 tsp
blueberries4 servings
honey1 tbsp
olive oil1 tbsp
quinoa0.75 cup
cabbage0.5 head
walnuts4 servings
water0.5 cup

Nutrition Facts

Calories549kcal

Protein11g

Carbs66g

Fat29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Rinse the quinoa well before use and simmer in salted water for approx. 15 minutes until all the liquid is absorbed.

Set aside and cool.Toast the walnuts in a pan with honey and butter and cinnamon, and let cool.Put the red cabbage in a food processor and chop fine, or if you have a mandolin, grate finely and pour it into a bowl.Add olive oil, apple cider vinegar and apple.

Stir well.Add the cooled quinoa into the red cabbage mixture and toss together.Arrange the salad on a platter and sprinkle with cinnamon-walnuts and dried blueberries.Yield 4 servingshttp://www.karlasnordickitchen.com/red-cabbage-salad-with-quinoa-blueberries-cinnamon-walnuts/.

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