
Ingredients
roasted beets1 medium
chickpeas1 cup
garlic2 cloves
ground cumin1 teaspoon
juice of lemon1
olive oil10 servings
salt10 servings
tahini sesame seed paste0.25 cup
Nutrition Facts
Calories196kcal
Protein3g
Carbs8g
Fat18g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Place all ingredients except for the chickpeas and olive oil in a food processor or blender.Pulse until well blended.Add the chickpeas and olive oil and pulse until just incorporated.Add more olive oil as necessary for blending the chickpeas into a paste, or to thin out the hummus to a thinner consistency.Serve with warm pita or flat bread.
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