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  3. Summer Kale, Orange & Pomegranate Salad with Moscato Dressing
side dishgluten freedairy freelacto ovo vegetarianveganside dishantipastisaladstartersnackappetizerantipastohor d'oeuvre
165 kcal

Summer Kale, Orange & Pomegranate Salad with Moscato Dressing

Summer Kale, Orange & Pomegranate Salad with Moscato Dressing

Ingredients

  • butter lettuce
    butter lettuce0.5 head
  • dijon mustard
    dijon mustard0.5 teaspoon
  • extra virgin olive oil
    extra virgin olive oil0.5 cup
  • ground pepper
    ground pepper0.5 teaspoon
  • dinosaur kale
    dinosaur kale0.5 bunch
  • presto moscato dolce
    presto moscato dolce6 tablespoons
  • orange juice
    orange juice3 tablespoons
  • to 2 oranges
    to 2 oranges1
  • curley parsley
    curley parsley0.25 cup
  • garnish: pomegranate molasses
    garnish: pomegranate molasses4 servings
  • bell pepper
    bell pepper0.5
  • cabbage
    cabbage1 cup
  • onion
    onion0.5 small
  • sunflower seeds
    sunflower seeds0.25 cup
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butter lettuceBuy on Amazon β†—dijon mustardBuy on Amazon β†—extra virgin olive oilBuy on Amazon β†—ground pepperBuy on Amazon β†—dinosaur kaleBuy on Amazon β†—presto moscato dolceBuy on Amazon β†—orange juiceBuy on Amazon β†—to 2 orangesBuy on Amazon β†—curley parsleyBuy on Amazon β†—garnish: pomegranate molassesBuy on Amazon β†—bell pepperBuy on Amazon β†—cabbageBuy on Amazon β†—onionBuy on Amazon β†—sunflower seedsBuy on Amazon β†—

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Nutrition Facts

Calories165kcal
Protein4g
Carbs14g
Fat10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Assemble the Salad: Over medium heat, toast sunflower seeds in a small skillet until lightly golden; Cool.In a large bowl, combine kale, parsley, butter lettuce, cabbage, orange segments, onion, bell pepper & sunflower seeds.Season with Kosher salt & fresh cracked black pepper to taste.In a small bowl, whisk together all the dressing ingredients & lightly spoon dressing over kale mixture to lightly coat.Plating: On a chilled serving plate, place a 3 x 4 metal plating/forming ring; Spoon kale salad mixture into the ring & lightly pressing down to compact salad; Place 2 orange segments on top.Carefully remove plating ring.

Sprinkle fresh pomegranate seeds around the plate with a quarter size drop of pomegranate molasses.Serve immediately or refrigerate for up to 2 days.

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Recommended Kitchen Gear

Stand Mixer

Stand Mixer

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Cast Iron Skillet

Cast Iron Skillet

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