
Sweet Potato, Kale & White Bean Soup

Ingredients
grapeseed oil1 tablespoon
sweet potato1 medium
onion1
kale1 head
chicken broth1 quart
white wine0.5 cup
cannellini beans15 ounces
oregano1 teaspoon
thyme0.25 teaspoon
salt & ground pepper4 servings
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
In a large pot, heat the grapeseed oil over medium high and add the sweet potato.
Saut the sweet potato, stirring consistently about 5 minutes before adding the onion.
Saut about 8 minutes then add a splash of chicken broth to help steam the sweet potato and onion (the chicken broth should sizzle when it hits the pot).
Continue cooking until sweet potato is softened but still al dente, another 5 minutes or so.
Add all of the chicken broth, white wine, cannellini beans and the oregano and thyme.
Stir well and bring to a boil.
Reduce heat to medium low and simmer covered about 10 minutes.
Add the chopped kale leaves, stir, cover again and cook another 5 minutes until kale leaves are softened.
Taste the soup and add salt and ground black pepper to taste.
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