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  3. Sweet Potato Toast (Whole30 Approved)
gluten freedairy freepaleolithiclacto ovo vegetarianprimalwhole 30
482 kcal

Sweet Potato Toast (Whole30 Approved)

Sweet Potato Toast (Whole30 Approved)
πŸ‘¨β€πŸ³

πŸ’‘Chef's Note

β€œDiscover how to make the perfect Sweet Potato Toast (Whole30 Approved). This classic is part of our collection and is sure to impress your family and friends with its delicious flavors.”

Ingredients

  • sweet potato
    sweet potato1 large
  • extra virgin olive oil
    extra virgin olive oil0.5 tablespoon
  • eggs
    eggs4 large
  • avocado
    avocado1
  • garlic salt
    garlic salt0.25 teaspoon
  • pepper chili flakes
    pepper chili flakes0.25 teaspoon
πŸ›’

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Nutrition Facts

Calories482kcal
Protein17g
Carbs44g
Fat28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Heat the oven to 375F.While the oven is heating, cut sweet potato into four quarter-inch thick slices with a very sharp knife.Line a baking sheet with parchment paper and place the four sweet potato slices on the paper.

Drizzle olive oil over the sweet potatoes to evenly coat.

Transfer to the oven and bake for 20 minutes, or until soft and slightly browned.While the sweet potatoes are baking, bring 6 cups of water to a boil in a medium-sized pot.

Once the water is boiling, carefully place eggs into the pot and let boil for exactly 6 minutes.Slice the avocado in half and spoon into a small bowl, discarding the pit.

Add the garlic sea salt and smash lightly with a fork.Once the eggs are done, carefully peel the shell under cold running water.Assemble on a plate using the sweet potato as the toast.

Spread avocado mash onto the toast, top with soft-boiled eggs, and garnish with crushed red pepper chili flakes.

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Recommended Kitchen Gear

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