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  3. Braised Chicken with Artichoke Hearts & Olives
lunchgluten freedairy freepaleolithicprimallunchmain coursemain dishdinner

Braised Chicken with Artichoke Hearts & Olives

Braised Chicken with Artichoke Hearts & Olives

Ingredientes

  • artichoke hearts
    artichoke hearts0.5 cup
  • chicken broth
    chicken broth2 cups
  • basil
    basil2 handfuls
  • juice of lemon
    juice of lemon1
  • kalamata olives
    kalamata olives0.5 cup
  • olive oil
    olive oil2 servings
  • onion
    onion0.5
  • salt & pepper
    salt & pepper2 servings
  • chicken breasts
    chicken breasts1 pound
  • white wine
    white wine0.5 cup
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artichoke heartsBuy on Amazon ↗chicken brothBuy on Amazon ↗basilBuy on Amazon ↗juice of lemonBuy on Amazon ↗kalamata olivesBuy on Amazon ↗olive oilBuy on Amazon ↗onionBuy on Amazon ↗salt & pepperBuy on Amazon ↗chicken breastsBuy on Amazon ↗white wineBuy on Amazon ↗

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Instrucciones

Season the chicken with salt and pepper.

In a large saut pan, over medium low heat, add a couple drizzles of olive oil.

Place the chicken skin side down in the pan and cook until golden brown, flip and cook a few minutes on the other side.

Remove the chicken and place on a dish.If the pan is dry add a small drizzle of olive oil again and the onion.

Saut until slightly softened.

Carefully add in the white wine and scrap all those delicious bits from the bottom of the pan.

Allow the wine to reduce by half.Add in the artichoke hearts, olives and broth.

Add the chicken back to the pot and simmer cover for about 20 minutes.Again remove the chicken from the pan.

Add in the lemon juice and basil.

Simmer for 5 minutes.Pour that fabulous sauce overtop the chicken and enjoy!

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