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  3. Moist Spelt Bran Muffins
morning meallacto ovo vegetarianmorning mealbrunchbreakfast
180 kcal

Moist Spelt Bran Muffins

Moist Spelt Bran Muffins

Ingredientes

  • buttermilk
    buttermilk1.25 cups
  • spelt bran
    spelt bran1 cup
  • applesauce
    applesauce1 cup
  • raisins
    raisins1 cup
  • brown sugar
    brown sugar0.75 package
  • egg
    egg1 large
  • butter
    butter4 tablespoons
  • molasses
    molasses0.25 cup
  • vanilla extract
    vanilla extract1 teaspoon
  • spelt flour
    spelt flour2 cups
  • baking powder
    baking powder2 teaspoons
  • baking soda
    baking soda1 teaspoon
  • cinnamon
    cinnamon1 teaspoon
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buttermilkBuy on Amazon ↗spelt branBuy on Amazon ↗applesauceBuy on Amazon ↗raisinsBuy on Amazon ↗brown sugarBuy on Amazon ↗eggBuy on Amazon ↗butterBuy on Amazon ↗molassesBuy on Amazon ↗vanilla extractBuy on Amazon ↗spelt flourBuy on Amazon ↗baking powderBuy on Amazon ↗baking sodaBuy on Amazon ↗cinnamonBuy on Amazon ↗

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Nutrition Facts

Calories180kcal
Protein5g
Carbs28g
Fat6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Preheat oven to 375 degrees and line or grease a 12 - cup muffin tin.

Mix the buttermilk and bran in a large bowl and soak for 5 to 10 minutes.

Whisk in the applesauce, rasins, brown sugar, egg, butter, molasses and vanilla.

Whisk the flour, baking powder, baking soda, and cinnamon in a seperate bowl.

Gently fold the flour into the wet ingrediens until just combined.

Divide the batter evenly between the muffin tins.

Bake until a toothpick inserted into the middle come out clean.

About 20 minutes.

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Recommended Kitchen Gear

Stand Mixer

Stand Mixer

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Baking Sheet

Baking Sheet

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Measuring Cups

Measuring Cups

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