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  3. Asian Beef
AsianlunchAsiangluten freedairy freelunchmain coursemain dishdinner
338 kcal

Asian Beef

Asian Beef

Ingrédients

  • soy sauce
    soy sauce0.25 cup
  • cornstarch
    cornstarch2 teaspoons
  • sugar
    sugar1 teaspoon
  • ginger
    ginger0.5 teaspoon
  • flank steak
    flank steak1 pound
  • vegetable oil
    vegetable oil3 tablespoons
  • bell pepper
    bell pepper1 medium
  • pineapple chunks
    pineapple chunks20 ounces
  • rice
    rice3 cups
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soy sauceBuy on Amazon ↗cornstarchBuy on Amazon ↗sugarBuy on Amazon ↗gingerBuy on Amazon ↗flank steakBuy on Amazon ↗vegetable oilBuy on Amazon ↗bell pepperBuy on Amazon ↗pineapple chunksBuy on Amazon ↗riceBuy on Amazon ↗

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Nutrition Facts

Calories338kcal
Protein20g
Carbs40g
Fat11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Mix soy sauce, cornstarch, sugar, and ginger.

Coat meat with soy sauce mixture.

Heat 1 tablespoon oil in a large frypan.

Add green pepper strips.

Cook for 2 minutes, stirring constantly.

Remove green pepper from pan.Heat remaining 2 tablespoons oil.

Add meat.

Cook for 1 to 2 minutes, stirring constantly, until beef is lightly browned.

Add green pepper and pineapple.

Heat through.

Serve over rice.

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