Ancient Grains Bread
Ingredients
yeast1 package
flour2.25 cups- flour1 cup
rye flakes1 cup
ground flaxseed3 tablespoons
amaranth grain3 tablespoons
quinoa1 cup
soy flour0.25 cup
vital wheat gluten1.5 tablespoons
skim milk powder1 cup
salt0.5 teaspoon
warm water1 cups
honey0.25 cup
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
In a large bowl or stand mixer, whisk together yeast, flours, rye flakes, flaxseed, amaranth, quinoa, soy flour, wheat gluten, skim milk powder and salt.
Stir in warm water and honey, mixing thoroughly to form a cohesive, fairly firm (but workable) dough.
Turn out onto a floured board or knead with the dough hook for 12 minutes, until very elastic and smooth.
Place into a bowl, cover and allow to rest 30 minutes.
Roll rested dough into a log shape and tuck into a greased loaf pan.
Cover with a clean towel and allow to rise 50-60 minutes.
Preheat oven to 350F.
Slash the top of the loaf 2-3 times with a sharp knife or lame.
Bake 40 minutes.
Turn out of pan immediately and cool on a rack before slicing.
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