Ingredients

  • butternut squash
    butternut squash1 small
  • onion
    onion0.5 large
  • baby portobella mushrooms
    baby portobella mushrooms4
  • penne pasta
    penne pasta12 ounces
  • tomato paste
    tomato paste0.25 cup
  • jalapeño pepper
    jalapeño pepper1
  • water
    water1 cup
  • nutritional yeast
    nutritional yeast1 cup
  • garlic powder
    garlic powder0.5 teaspoon
  • salt
    salt0.5 teaspoon
  • pepper
    pepper0.5 teaspoon
  • seasoning
    seasoning1 teaspoon
  • kale
    kale2 cups

Nutrition Facts

Calories237kcal
Protein10g
Carbs49g
Fat1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Preheat the oven to 400*.

Chop butternut squash into 1" pieces and roast on a baking sheet sprayed with cooking spray until lightly browned, about 30-40 minutes.

Once the squash is done baking, reduce heat to 350*.

Bring a pot of water to a boil and cook pasta according to package directions, using the shortest recommended cooking time.

While pasta is cooking, saute onions and mushrooms.

In a food processor, combine about 1 cup roasted butternut squash cubes, tomato paste, jalapeo, water, nutritional yeast, garlic powder, salt, black pepper, and Italian seasoning until well blended.

Mix with drained pasta, onions, mushrooms and kale.

Spray a 9"x13" pan with cooking spray and pour pasta mixture into pan.

Bake uncovered at 350* for 30 minutes.

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