Ingredients

  • baking powder
    baking powder2 tsp
  • broccoli florets
    broccoli florets1.5 cups
  • cayenne pepper
    cayenne pepper0.5 tsp
  • eggs
    eggs4 large
  • milk
    milk3 tbsp
  • oats
    oats2 cups
  • olive oil
    olive oil1 tbsp
  • salt
    salt0.75 tsp

Nutrition Facts

Calories271kcal
Protein13g
Carbs32g
Fat11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Preheat the oven at 350 degree Fahrenheit.

Prepare 8 inch square baking dish with cooking spray.Grind the broccoli separately in a food processor and combine it with all the dry ingredients in a mixing bowl.In another bowl combine all the wet ingredients.Pour the wet ingredients into the dry ingredients and mix well.Spoon the batter into the baking dish and put it in the oven.Bake it for 25-30 minutes or until the fork comes out clean.Cut into desired size and serve hot.

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