Ingredients

  • berries i used a blackberry
    berries i used a blackberry2 cups
  • banana
    banana1
  • vanilla greek yogurt
    vanilla greek yogurt0.5 cup
  • almond milk
    almond milk1 cup
  • limeade more
    limeade more1 cup
  • ground flax seed
    ground flax seed1 tablespoon

Instructions

Instructions Add all of the ingredients to the pitcher of your blender.

Pulse 3-4 times to break up the ingredients and then turn the blender on full speed.

Blend for about a minute or until completely smooth.

This amount of time will depend on how powerful your blender is.

It may take longer (or shorter!).

Add more liquid as needed.

This will also depend on how much water your fruit releases.

If it’s too thick, add more almond milk or limeade until the smoothie reaches your desired consistency.

Serve the smoothies immediately or pour into an airtight, freezer-safe container and freeze for up to 2 months.

Defrost in the refrigerator for 24 hours before serving.

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