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Easiest Breakfast Ever: Sunny Fruit Parfait

Easiest Breakfast Ever: Sunny Fruit Parfait

Ingredients

  • apple
    apple1 serving
  • raisins
    raisins1 serving
  • sunflower seeds
    sunflower seeds1 serving
  • yogurt
    yogurt1 serving

Nutrition Facts

Calories128kcal
Protein1g
Carbs32g
Fat1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Easiest Breakfast Ever: Sunny Fruit Parfait requires about 45 minutes from start to finish.

This recipe serves 1.

One portion of this dish contains about 1g of protein, 1g of fat, and a total of 128 calories.

For 42 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals.

93 people were impressed by this recipe.

Head to the store and pick up apple, yogurt, sunflower seeds, and a few other things to make it today.

It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet.

It is brought to you by fullbellysisters.blogspot.com.

Overall, this recipe earns a good spoonacular score of 52%.

Easiest Breakfast Ever: Sunny Fruit Parfait, Fruit and Yogurt Breakfast Parfait, and Fruit and Yogurt Breakfast Parfait are very similar to this recipe.

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