Hungarian Beef Goulash
Ingredients
package artichoke hearts1 ounce
beef stew meat1.5 pounds
beef broth14.5 oz
canned tomatoes1 ounce
noodles3 cups
dairy cream1 cup
fennel seed1 teaspoon
garlic1 Clove
onions2 medium
potatoes3 medium
salt1 teaspoon
in a3
Nutrition Facts
Calories516kcal
Protein35g
Carbs62g
Fat14g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
In a 3 1/2, 4 or 5 quart crockery cooker, place potatoes, onions and garlic.Add beef.
In a bowl combine broth, undrained tomatoes, tomato paste, paprika, caraway or fennel seed and salt.
Pour over all.
cover; cook on low heat setting for 10-12 hours or on high heat setting for 5-6 hours.
Stir thawed artichoke hearts into cooker.
Cover and let stand for 10 minutes.
Serve over hot cooked noodles.
Top each serving with a spoonful of sour cream.Makes 6 servings.
鉂わ笍
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