Background

Kale and Roasted Sweet Potato Soup with Chicken Sausage

Kale and Roasted Sweet Potato Soup with Chicken Sausage

Ingredients

  • sweet potatoes
    sweet potatoes3 medium
  • onion
    onion1 medium
  • kale
    kale5 cups
  • mushrooms
    mushrooms0.33333334 cup
  • chicken sausage
    chicken sausage6 ounces
  • chicken stock
    chicken stock6 cups
  • garlic
    garlic1 clove
  • thyme
    thyme0.5 teaspoon
  • ground coriander
    ground coriander0.5 teaspoon
  • chili flakes
    chili flakes0.25 teaspoon
  • sea salt
    sea salt4 servings
  • pepper
    pepper4 servings
  • olive oil
    olive oil4 servings

Nutrition Facts

Calories509kcal
Protein20g
Carbs53g
Fat25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Place cubed sweet potatoes in a baking pan or dish.

Season with salt and pepper and coat with olive oil.

Bake for 20 25 minutes, until soft.

Remove from oven and set aside.

In a dutch oven over medium heat, warm some olive oil.

Cook the chicken sausage until just browned.

Add in onion and mushrooms and cook for about 3 5 minutes, until softened.

Add in garlic, thyme, coriander, some sea salt and black pepper.

Stir in and cook for about 1 minute.

Pour in chicken stock and bring to a boil.

Reduce heat and simmer for about 5 10 minutes.

Add in roasted sweet potatoes and kale.

Push the kale down into the soup so its submerged.

Cook for about 3 5 minutes, until bright green and tender.

❤️

Love This Recipe?

Save it to your favorites and never lose it!

or