Pork Chop with Honey, Mustard and Apples
Ingredients
apples3
dijon mustard3 tsps
garlic cloves2
honey4 tsps
juice of lemon4
olive oil1 tbsp
pork chops4
salt and pepper4 servings
onion1 large
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Pre-heat your oven to 200C / 400F.Line a roasting tin with some aluminium foil.Layer up your ingredients in the bottom of the tin, firstly the onion, then apple, sprinkle over the sage and garlic.Place your pork chops on top.
Drizzle over the lemon juice.
Spread about a tsp of mustard over each of your chops (if they are large you may need more than is stated above), then drizzle the honey and the olive oil over the chops as equally as you can.
Sprinkle some salt and grind some black pepper over them too.Put your chops in the oven and roast for about 10 to 15 minutes.
The chops are ready when they are nice and crisply brown and the meat is no longer pink.
You can check this by inserting a knife into the thickest part of the thickest chop to look inside - you can always disguise this by pulling a little of the mustard over your cut!
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