Ingredients

  • quinoa
    quinoa1 cup
  • water
    water2 cups
  • snap peas
    snap peas1 pint
  • radishes
    radishes7 medium
  • flat leaf parsley
    flat leaf parsley1 large handful
  • yogurt
    yogurt0.25 cup
  • tahini
    tahini2 tbsp
  • juice of lemon
    juice of lemon0.5
  • sea salt
    sea salt4 servings
  • water
    water4 servings

Nutrition Facts

Calories262kcal
Protein11g
Carbs39g
Fat7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Make the quinoa: combine the quinoa and water in a sauce pan and bring to a boil.

Reduce the heat to a simmer (medium-low), stir the quinoa, then cover it and cook for 10 to 15 minutes until all of the water has been absorbed.

Remove it from the heat, let it sit for 5 minutes, then fluff it up with a fork.

Cool the quinoa a bit before making the salad.

The quinoa can be made several days in advance and kept in the fridge if needed before using.

Make the dressing: Combine the yogurt, tahini, lemon juice, and a pinch of sea salt in a bowl and whisk until smooth.

Thin the dressing out with a bit of water if it is too thick.

Set aside.

Make the salad: Combine the quinoa, snap peas, radishes, and parsley in a bowl.

Pour over about half of the dressing, then toss to combine.

Taste the salad and add more dressing or sea salt if desired.

Enjoy at room temperature or chilled.

Makes 3 to 4 main dish servings or 6 to 8 side servings.

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