
Spinach N Walnut Stuffed Mushrooms

Ingredients
big mushroom10
spinach3 cups
walnut0.5 cup
cheese2 teaspoons
onion1
tomato1
basil leaves1 teaspoon
pepper powder1 teaspoon
nutmeg powder0.25 teaspoon
salt4 servings
olive oil1 teaspoon
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Preparation Wash the mushrooms and remove the stems carefully.
Wash and chop the spinach.
Finely chop onion and tomatoes Line a baking sheet with aluminum foil and spray very little oil.
Method Preheat oven at 375F.
Heat oil in a non stick pan and add the onion in medium flame.
Add the spinach, salt, pepper, nutmeg and saute well.
Add the walnuts followed by the tomato.
Add the dried basil leaves and mix well.
Mound the stuffing into the mushroom caps and top each cap with little grated cheese.
Place the caps on the prepared sheet leaving enough space between each of them.
Bake for about 15 min until the cheese is melted and water oozes out of the mushroom caps.
Serve warm with soup of your choice.
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