198 kcal

Sugar-Free Gingerbread Men

Name: Sugar-Free Gingerbread Men
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 teaspoon allspice; 0.75 teaspoon baking powder; 0.75 teaspoon baking soda; 0.5 cup bran; 1 cup butter; 1 teaspoon butter to grease; 2 large eggs; 1 teaspoon ground cinnamon; 3 teaspoons ground ginger or; 3 tablespoons orange juice; 1 pinch salt; 6 tablespoons sugar substitute; 0.6666667 cup unsulphured molasses; 3 cups whole-grain wheat flour

Ingredients

allspice1 teaspoon
baking powder0.75 teaspoon
baking soda0.75 teaspoon
bran0.5 cup
butter1 cup
butter to grease1 teaspoon
eggs2 large
ground cinnamon1 teaspoon
ground ginger or3 teaspoons
orange juice3 tablespoons
salt1 pinch
sugar substitute6 tablespoons
unsulphured molasses0.6666667 cup
whole-grain wheat flour3 cups

Nutrition Facts

Calories198kcal

Protein3g

Carbs27g

Fat10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Heat oven to 350 F.

In a large bowl mix flour, salt, baking powder and baking soda, bran and spices together.

In the bowl of a standing mixer with the paddle attachment, beat the butter, eggs, sugar substitute, orange juice and molasses until well combined.

Slowly add the flour mixture until incorporated.Remove dough from bowl and roll out thinly on floured board.Using a cutter, cut into gingerbread men shapes (or other shapes) and place on buttered cookie sheets.

Bake for 15-20 min or until crisp and lightly browned.

Cool on a wire tray and store in an airtight container.

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