
Ingredients
spinach10 oz
onion1 cup
lowfat yogurt2 cups
vegetables3 servings
Nutrition Facts
Calories210kcal
Protein16g
Carbs33g
Fat4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
In a medium bowl combine all ingredients (except raw vegetables for dipping).
Cover and refrigerate until ready to serve.
Serve as a dip for raw vegetables.
Makes approximately 3 cups.
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