Ingredients

  • aubergine
    aubergine1
  • courgette
    courgette1
  • extra virgin olive oil
    extra virgin olive oil1 serving
  • onion
    onion1
  • bell pepper
    bell pepper1
  • salt
    salt1 cup

Nutrition Facts

Calories347kcal
Protein9g
Carbs50g
Fat16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Simply wash the vegetables and cut them in small chunks.In a large pan cook them with some extra virgin olive oil until tender.Season with salt and if you like with grounded pepper.Cook the barley in salted boiling water for 10 mins. Let it cool down with some cold water and then toss with the vegetables.A perfect summer dish with lots of veggie.

You can enjoy this meal hot or cold as you prefer.

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