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  3. Black Bean Mango Stir Fry with Cilantro Lime Coconut Sauce
antipastidairy freeantipastistartersnackappetizerantipastohor d'oeuvre
359 kcal

Black Bean Mango Stir Fry with Cilantro Lime Coconut Sauce

Black Bean Mango Stir Fry with Cilantro Lime Coconut Sauce

Ingredients

  • peanut oil
    peanut oil2 tablespoons
  • snow pea pods
    snow pea pods2 cups
  • carrot
    carrot1 cup
  • cucumber
    cucumber1 cup
  • cabbage
    cabbage1 cup
  • corn
    corn2 cups
  • black beans
    black beans2 cups
  • mango
    mango1
  • imitation crab meat/shrimp
    imitation crab meat/shrimp2 cups
  • rice noodles
    rice noodles8 ounce
  • sriracha sauce/red pepper flakes if desired
    sriracha sauce/red pepper flakes if desired8 servings
  • salt and pepper
    salt and pepper8 servings
  • coconut milk
    coconut milk2 cups
  • cilantro
    cilantro1 cup
  • juice of lime
    juice of lime2
  • ginger root
    ginger root2 inches
  • garlic
    garlic2 cloves
  • agave nectar
    agave nectar2 tablespoons
  • soy sauce
    soy sauce3 tablespoons
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Nutrition Facts

Calories359kcal
Protein10g
Carbs62g
Fat8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Directions: To make the sauce, blend the coconut milk, cilantro, lime juice, ginger, garlic, soy sauce and agave nectar in a blender until smooth; set aside.

Prepare rice noodles according to instructions (they often vary).

In a large, deep skillet or wok over medium-high, heat oil until shimmering.

Add crab/shrimp oil and saut until cooked through and lightly browned, about 4 to 5 minutes.

Add veggies and mango and saut until veggies are lightly tender, about 4 to 5 minutes longer.

Stir in the stir fry sauce and noodles.

Cook for another minute or until the noodles are hot.

Sprinkle with additional sriraccha, salt and pepper and red pepper flakes as desired.

Makes 8 servings.

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Recommended Kitchen Gear

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