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  3. Chili and Garlic Spiced Beef and Broccoli Stir Fry
AmericanlunchAmericangluten freedairy freelunchmain coursemain dishdinner
394 kcal

Chili and Garlic Spiced Beef and Broccoli Stir Fry

Chili and Garlic Spiced Beef and Broccoli Stir Fry
👨‍🍳

💡Chef's Note

“Discover how to make the perfect Sauté de bœuf et brocoli épicé au chili et à l'ail. This American classic is part of our lunch collection and is sure to impress your family and friends with its delicious flavors.”

Ingredients

  • beef steak
    beef steak12 ounces
  • broccoli florets
    broccoli florets4 cups
  • coconut oil
    coconut oil1 tablespoon
  • chicken broth
    chicken broth0.75 cup
  • cornstarch
    cornstarch1 tablespoon
  • soy sauce
    soy sauce2 tablespoons
  • rice vinegar
    rice vinegar2 tablespoons
  • mirin
    mirin2 tablespoons
  • sesame oil
    sesame oil0.5 teaspoon
  • sugar
    sugar1 tablespoon
  • asian chili sauce
    asian chili sauce2 teaspoons
  • brown rice
    brown rice2 cups
🛒

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beef steakBuy on Amazon ↗broccoli floretsBuy on Amazon ↗coconut oilBuy on Amazon ↗chicken brothBuy on Amazon ↗cornstarchBuy on Amazon ↗soy sauceBuy on Amazon ↗rice vinegarBuy on Amazon ↗mirinBuy on Amazon ↗sesame oilBuy on Amazon ↗sugarBuy on Amazon ↗asian chili sauceBuy on Amazon ↗brown riceBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories394kcal
Protein23g
Carbs39g
Fat17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Combine chicken broth, cornstarch, soy sauce, rice vinegar, Mirin, sesame oil, sugar and Asian chili sauce in a small bowl.

Preheat non-skillet over medium high heat with 1/2 tablespoon coconut oil.

Add beef and stir fry until beef is cooked through, 3 4 minutes.

Remove from pan.

Add remaining coconut oil and saute broccoli for 3 4 minutes until crisp-tender.

Add chicken broth or water as needed to keep pan from becoming too dry.

Add beef and sauce into the pan with the broccoli and stir until sauce thickens, 4 5 minutes.

Serve over rice.

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