
Ingredients
broad bean1 cup
glugs of olive oil4 servings
garlic1 clove
lemon1 tablespoon
water4 servings
parmesan4 servings
salt & pepper4 servings
crusty bread4 servings
Nutrition Facts
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Instructions
Throw the fava in a pan & cover with water & a little salt.
Bring to a boil & lower to a simmer.
Cook a couple of minutes until the fava are tender.
Drain.
Return the pan to the heat.
Pour in a couple glugs of olive oil and the garlic clove.
Fry the garlic until browned.
Then discard garlic.
Toss the fava into the pan & saute for a minute or two.
Then begin mashing with the back of a wooden spoon until you form a paste.
If you need to add a bit of water, do so.
Remove fava paste from heat & season with salt & pepper add a squeeze of lemon.
Toast slices of good bread & rub warm fava mixture & top with shaved parmesan.
You can drizzle a little really good quality extra virgin olive oil as well if you like.
Love This Recipe?
Save it to your favorites and never lose it!

