Ingredients

  • almond extract
    almond extract0.5 tsp
  • apple sauce
    apple sauce4 tablespoons
  • baking powder
    baking powder0.75 tsp
  • baking soda
    baking soda0.125 tsp
  • beets
    beets0.5 cup
  • brown sugar
    brown sugar0.75 cup
  • cocoa powder
    cocoa powder0.5 cup
  • ground flaxseed
    ground flaxseed0.5 cup
  • kidney beans
    kidney beans1 cup
  • salt
    salt0.125 tsp
  • vanilla extract
    vanilla extract1 tsp

Instructions

Preheat oven to 350 F.Spray an 8x8 inch pan with cooking spray.

Set aside.In a food processor, puree kidney beans and beets.

Transfer to a large bowl.Add remaining ingredients and mix by hand until smooth and fully combined.Fold batter into the greased pan.Bake for 35-40 minutes, turning the pan halfway through.When the brownies are done, test them with a toothpick.

You want some batter to cling to the toothpick.

Do not over bake.Let cool completely.

Refrigerate for one hour.Cut into squares or use cookie cutters to make heart shapes.

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