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  3. Italian Style Baked Chicken Thighs
MediterraneanlunchMediterraneanItalianEuropeangluten freeprimalketogeniclunchmain coursemain dishdinner
762 kcal

Italian Style Baked Chicken Thighs

Italian Style Baked Chicken Thighs
πŸ‘¨β€πŸ³

πŸ’‘Chef's Note

β€œDiscover how to make the perfect Italian Style Baked Chicken Thighs. This Mediterranean classic is part of our lunch collection and is sure to impress your family and friends with its delicious flavors.”

Ingredients

  • skin on chicken thighs
    skin on chicken thighs8
  • vine tomato
    vine tomato1 large
  • onion
    onion1 small
  • garlic cloves
    garlic cloves5
  • parsley
    parsley1 Handful
  • juice of lemon
    juice of lemon1
  • salt
    salt4 servings
  • pepper
    pepper4 servings
  • olive oil
    olive oil4 servings
  • romano cheese
    romano cheese4 servings
πŸ›’

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skin on chicken thighsBuy on Amazon β†—vine tomatoBuy on Amazon β†—onionBuy on Amazon β†—garlic clovesBuy on Amazon β†—parsleyBuy on Amazon β†—juice of lemonBuy on Amazon β†—saltBuy on Amazon β†—pepperBuy on Amazon β†—olive oilBuy on Amazon β†—romano cheeseBuy on Amazon β†—

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Nutrition Facts

Calories762kcal
Protein47g
Carbs8g
Fat60g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Preheat oven to 350 degrees.Place the tomato, red onion, garlic, parsley, and lemon juice in a food processor and give a few good chops.Place the chicken thighs in a baking pan and sprinkle the tops of the skin with salt and pepper and a drizzle of olive oil.

Top the thighs with the mixture from the food processor.Bake 45-50 minutes.Grate Romano cheese over the thighs when they are finished cooking.

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Recommended Kitchen Gear

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Food Processor

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Baking Sheet

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