Kale Colcannon

Name: Kale Colcannon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: European
Ingredients: 0.25 cup butter; 5 ounces kale; 3 tablespoons milk; 0.25 cup onions; 0.125 teaspoon pepper; 4 medium potatoes; 1 teaspoon salt

Ingredients

butter0.25 cup
kale5 ounces
milk3 tablespoons
onions0.25 cup
pepper0.125 teaspoon
potatoes4 medium
salt1 teaspoon

Nutrition Facts

Calories289kcal

Protein6g

Carbs40g

Fat13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Cook potatoes in a pot of boiling water until tender; drain, reserving water.Place potatoes in a large bowl and mash potatoes with a hand masher or put through a ricer.

Add 2 tablespoons butter, milk, salt and pepper to potatoes and gently mix until combined.Add chopped kale to the reserved potato water.

Cook 6-8 minutes or until tender.

Drain well and chop.Meanwhile, saut chopped onions in 2 tablespoons butter on medium-high until slightly brown.

Add to potato mixture and combine.Serve hot.

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