
Mediterrean Tuna Salad

Ingredients
arugula2 servings
balsamic vinegar1 tablespoon
capers1 tablespoon
kalamata olives6
mayonnaise2 tablespoons
olive oil3 tablespoons
parsley1 tablespoon
roma tomato1
spring salad2 servings
shallot1 small
albacore solid tuna7 oz
sugar0.5 teaspoon
white wine vinegar2 tablespoons
Instructions
In a small bowl or ramekin, add the finely chopped shallot and cover with white wine vinegar and 1/2 teaspoon of sugar.Set aside and let marinate while preparing the tuna.Drain the tuna removing any excess water.In a bowl, add the tuna and with a fork; break into bite size pieces.Add the remaining ingredients and mix well.Serve on a bed of mixed salad, tossed with olive oil and red balsamic vinaigrette.
The ratio for the vinaigrette is 1 part vinegar to 3 parts oil.Garnish with whole kalamata olives and parsley.
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