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  3. Gluten Free Coconut Chicken Salad
lunchgluten freedairy freelunchmain coursemain dishdinner
868 kcal

Gluten Free Coconut Chicken Salad

Gluten Free Coconut Chicken Salad
πŸ‘¨β€πŸ³

πŸ’‘Chef's Note

β€œDiscover how to make the perfect Ensalada De Pollo Con Coco Sin Gluten. This classic is part of our lunch collection and is sure to impress your family and friends with its delicious flavors.”

Ingredients

  • chicken tenderloins
    chicken tenderloins1.5 pounds
  • egg
    egg1
  • salt
    salt0.5 teaspoon
  • water
    water1 teaspoon
  • coconut flakes
    coconut flakes2 cups
  • onion
    onion1
  • cashews
    cashews1 cup
  • weight lettuce
    weight lettuce5 ounces
  • tomatoes
    tomatoes2
  • extra virgin olive oil
    extra virgin olive oil2 tablespoons
  • veganaise
    veganaise0.75 cup
  • agave nectar
    agave nectar0.75 cup
  • mustard
    mustard2 tablespoons
  • poppy seeds
    poppy seeds1 tablespoon
  • worcestershire sauce
    worcestershire sauce1 dash
πŸ›’

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chicken tenderloinsBuy on Amazon β†—eggBuy on Amazon β†—saltBuy on Amazon β†—waterBuy on Amazon β†—coconut flakesBuy on Amazon β†—onionBuy on Amazon β†—cashewsBuy on Amazon β†—weight lettuceBuy on Amazon β†—tomatoesBuy on Amazon β†—extra virgin olive oilBuy on Amazon β†—veganaiseBuy on Amazon β†—agave nectarBuy on Amazon β†—mustardBuy on Amazon β†—poppy seedsBuy on Amazon β†—worcestershire sauceBuy on Amazon β†—

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Nutrition Facts

Calories868kcal
Protein37g
Carbs59g
Fat54g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Preheat the oven to 350 degrees.

Defrost the chicken tenderloins if necessary.

In a shallow dish, beat the egg and add in the water and salt.

In another shallow bowl, pour in the sweetened coconut.

Dip the chicken in the egg, then in the coconut.

Press to coat and set aside.

In a large, ovenproof skillet, heat the oil over medium-high heat.

Add the chicken and cook, turning once, until golden, about 3 minutes.

(Do not overcrowd your panI had to make my chicken in 2 batches) Transfer the skillet to the oven and bake until cooked through, about 12 minutes.

Serve the chicken on top of a salad with tomatoes, cashews, onion, and whatever else your heart desires.

For the dressingjust whisk all the ingredients in a medium-sized dish.

Then, drizzle the sweet honey mustard dressing on top and gobble up!

❀️

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Recommended Kitchen Gear

Stand Mixer

Stand Mixer

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Cast Iron Skillet

Cast Iron Skillet

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Baking Sheet

Baking Sheet

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*As an Amazon Associate we earn from qualifying purchases.

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