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  3. Egg and Dairy Free Pancakes
morning mealdairy freemorning mealbrunchbreakfast
67 kcal

Egg and Dairy Free Pancakes

Egg and Dairy Free Pancakes

Ingredientes

  • flour
    flour0.5 c
  • flour
    flour0.5 c
  • sugar
    sugar1 tbsp
  • baking powder
    baking powder1 tsp
  • baking soda
    baking soda0.25 tsp
  • salt
    salt0.25 tsp
  • ground flaxseed
    ground flaxseed1 tbsp
  • almond milk
    almond milk1 c
  • cooking oil
    cooking oil2 tbsp
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Nutrition Facts

Calories67kcal
Protein1g
Carbs9g
Fat3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

In a small bowl, mix together ground flaxseed with 3 tbsp water.

Let stand for 2-3 minutes before using.

In another bowl, mix together flours, sugar, baking powder, baking soda and salt.

Add almond milk and cooking oil to flaxseed, then pour into the flour.

Mix well until there are few lumps left.

Heat a skillet over medium heat.

Add 1/4 c.of batter to the pan.

Cook for 2-3 minutes until bubbles form on top.

Flip and cook for 2 minutes on the other side.

Remove from pan and repeat until batter has been used up.

Serve with maple syrup or your favorite jam.

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Recommended Kitchen Gear

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Stand Mixer

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