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  3. Lean Shepherd's Pie
EnglishlunchEnglishScottishBritishEuropeangluten freelunchmain coursemain dishdinner
611 kcal

Lean Shepherd's Pie

Lean Shepherd's Pie

Ingredientes

  • chicken broth
    chicken broth1 cup
  • corn kernels
    corn kernels2 cups
  • ground beef
    ground beef1 pound
  • onion
    onion2 tablespoons
  • potatoes
    potatoes4 medium
  • reduced fat cheddar cheese
    reduced fat cheddar cheese8 ounces
  • salt
    salt4 servings
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chicken brothBuy on Amazon ↗corn kernelsBuy on Amazon ↗ground beefBuy on Amazon ↗onionBuy on Amazon ↗potatoesBuy on Amazon ↗reduced fat cheddar cheeseBuy on Amazon ↗saltBuy on Amazon ↗

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Nutrition Facts

Calories611kcal
Protein44g
Carbs51g
Fat26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Brown ground beef with onionCook potatoes in water till soft, drainMash potatoes, add chicken broth as needed to make smooth mashed potatoesSpread browned ground beef in bottom of 8x11 Pyrex dishSpread mashed potatoes over beef layerSpead corn kernels over mashed potato layerSprinkle grated cheese over corn layerBake at 350 for 25-30 minutes or until heated through and cheese is meltedWhen the pie comes out of the oven, lightly dust the top with a little pepper if desired.

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