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  3. Low Carb Brunch Burger
AmericanlunchAmericangluten freeketogeniclunchmain coursemain dishdinner
1025 kcal

Low Carb Brunch Burger

Low Carb Brunch Burger

Ingredientes

  • avocado
    avocado1
  • bacon
    bacon4 strips
  • cumin
    cumin2 servings
  • eggs
    eggs2
  • garlic powder
    garlic powder2 servings
  • ground beef
    ground beef1 lb
  • onion powder
    onion powder2 servings
  • bell pepper
    bell pepper2 servings
  • salt
    salt2 servings
  • sharp cheddar
    sharp cheddar2 large slices
  • tabasco sauce
    tabasco sauce2 dashes
  • worcestershire sauce
    worcestershire sauce2 dashes
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avocadoBuy on Amazon ↗baconBuy on Amazon ↗cuminBuy on Amazon ↗eggsBuy on Amazon ↗garlic powderBuy on Amazon ↗ground beefBuy on Amazon ↗onion powderBuy on Amazon ↗bell pepperBuy on Amazon ↗saltBuy on Amazon ↗sharp cheddarBuy on Amazon ↗tabasco sauceBuy on Amazon ↗worcestershire sauceBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories1025kcal
Protein54g
Carbs18g
Fat83g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instrucciones

Fry up 4 strips of bacon and set aside.Leave some of the bacon fat in the pan but remove from the eye.Put all of the spices and sauces into the ground beef, mix well and form even patties.Heat a large non-stick skillet until the pan (with some of the bacon fat in it) is hot.

Place patties in hot pan and sear for 1 minute and 30 seconds each side.

After searing the burgers, remove them from stove top and bake off in the oven at 415 degrees until it reaches your desired temperature (3-4 minutes).While the burgers are in the oven, get your egg going.

On the same hot eye where you did your burger, use a new non-stick pan for the eggs.

On the two over easy eggs, grind 2 grinds of salt, 2 grinds of pepper and a dash of Tabasco onto each egg yolk.Add the cheese on the burgers when the burgers have about 1 minute of cook time remaining, so the cheese melts.

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Recommended Kitchen Gear

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Cast Iron Skillet

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Baking Sheet

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