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  3. Tofu Chickpeas Lettuce Wraps
antipastigluten freedairy freelacto ovo vegetarianveganantipastistartersnackappetizerantipastohor d'oeuvre

Tofu Chickpeas Lettuce Wraps

Tofu Chickpeas Lettuce Wraps

Ingredientes

  • carrots
    carrots0.25 cup
  • chickpeas
    chickpeas1 cup
  • chilies
    chilies3
  • cilantro
    cilantro1 tbsp
  • garlic
    garlic2 cloves
  • ginger paste
    ginger paste1 tsp
  • soy sauce
    soy sauce2 tbsp
  • maple syrup
    maple syrup1 tsp
  • olive oil
    olive oil1 tbsp
  • salt
    salt0.375 tsp
  • tofu
    tofu1.5 pounds
  • warm water
    warm water0.25 cup
  • white of green onions
    white of green onions0.25 cup
  • sesame seeds
    sesame seeds1 tsp
  • vinegar
    vinegar2 tbsp
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carrotsBuy on Amazon ↗chickpeasBuy on Amazon ↗chiliesBuy on Amazon ↗cilantroBuy on Amazon ↗garlicBuy on Amazon ↗ginger pasteBuy on Amazon ↗soy sauceBuy on Amazon ↗maple syrupBuy on Amazon ↗olive oilBuy on Amazon ↗saltBuy on Amazon ↗tofuBuy on Amazon ↗warm waterBuy on Amazon ↗white of green onionsBuy on Amazon ↗sesame seedsBuy on Amazon ↗vinegarBuy on Amazon ↗

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Instrucciones

Soak the whole red chilies in warm water for 10 minutes and grind into a smooth paste.

Keep it aside.Heat oil in a nonstick pan/wok and add garlic, ginger and sesame seeds.Add scallions/green onions into the pan and saut well.Add carrots and mix again.Add the prepared chili paste, soy sauce, and vinegar and mix very well.Add Tofu, mix, cover and cook for 2 minutes.Add chickpeas, salt and maple syrup.

Mix and again cover and cook for 2 minutes.Lastly, add cilantro mix properly and turn off the flame.Serve the tofu chickpeas mix on the fresh lettuce leaves and top it with few drops of lemon juice.

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