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  3. Homemade Spiced Hummus & Pita
Middle EasternMiddle Easterndairy freelacto ovo vegetarianvegan
403 kcal

Homemade Spiced Hummus & Pita

Homemade Spiced Hummus & Pita

Ingrédients

  • chickpeas
    chickpeas1 cup
  • cumin
    cumin0.25 tablespoon
  • extra virgin olive oil
    extra virgin olive oil5 tablespoons
  • garlic
    garlic2 cloves
  • chili pepper
    chili pepper0.25 tablespoon
  • lime juice
    lime juice1 tablespoon
  • pita
    pita4 servings
  • salt
    salt4 servings
  • tahini
    tahini1 tablespoon
  • water
    water3 tablespoons
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chickpeasBuy on Amazon ↗cuminBuy on Amazon ↗extra virgin olive oilBuy on Amazon ↗garlicBuy on Amazon ↗chili pepperBuy on Amazon ↗lime juiceBuy on Amazon ↗pitaBuy on Amazon ↗saltBuy on Amazon ↗tahiniBuy on Amazon ↗waterBuy on Amazon ↗

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Nutrition Facts

Calories403kcal
Protein10g
Carbs44g
Fat21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

Combine all ingredients (except water) in a blender or food processor.Then add the water.

Blend for 3-5 minutes on low until thoroughly mixed and smooth.Place in serving bowl, and drizzle a small amount of extra virgin olive oil on top.Serve with pita.

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