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  3. Trahanoto with courgettes (zucchini) and ricotta
lunchgluten freelunchmain coursemain dishdinner
366 kcal

Trahanoto with courgettes (zucchini) and ricotta

Trahanoto with courgettes (zucchini) and ricotta

Ingrédients

  • butter
    butter2 tbsp
  • oz. courgettes/zucchini
    oz. courgettes/zucchini200 g
  • mint leaves
    mint leaves1 handful
  • parsley
    parsley1 handful
  • shallots
    shallots4
  • garlic
    garlic1 clove
  • white wine
    white wine1 glass
  • cups vegetable stock
    cups vegetable stock900 ml
  • cup ricotta
    cup ricotta100 g
  • cup parmesan
    cup parmesan100 g
  • salt & pepper
    salt & pepper6 servings
  • lemon zest
    lemon zest6 servings
  • .5 oz
    .5 oz300 g
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butterBuy on Amazon ↗oz. courgettes/zucchiniBuy on Amazon ↗mint leavesBuy on Amazon ↗parsleyBuy on Amazon ↗shallotsBuy on Amazon ↗garlicBuy on Amazon ↗white wineBuy on Amazon ↗cups vegetable stockBuy on Amazon ↗cup ricottaBuy on Amazon ↗cup parmesanBuy on Amazon ↗salt & pepperBuy on Amazon ↗lemon zestBuy on Amazon ↗.5 ozBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories366kcal
Protein12g
Carbs48g
Fat11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instructions

In a saut pan, melt half the butter over medium heat.

Once the butter is melted, saut the courgettes until tender, about 5 minutes.

Stir in the mint and parsley.

Transfer to a plate and set aside.

In the same pan, melt the remaining butter.

Add the shallots and garlic and saut until softened, about 2-3 minutes.

Add the trahanoto or risotto, and stir with a wooden spoon, until all the grains are coated and glistening.

Pour in the wine and stir until completely absorbed.

If using trahanoto, pour in the stock and allow to simmer, stirring regularly, until all the liquid is absorbed.

If using risotto rice, add 1 ladle of stock and stir continuously until absorbed.

Re peat, one ladle at a time, until the rice is cooked but still has a little bite.

It should take 18-20 minutes and you may not need all the stock.

Add the ricotta and parmesan, and mix well.

Season with salt and pepper, add the courgettes and mix.

Cover and allow to rest for 2 minutes before serving, topped with fresh lemon zest.

Find more recipes on my blog http://alalemon.com.

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Recommended Kitchen Gear

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