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  3. Sweet & Sour Chicken with Lychees
ChineselunchChineseAsiangluten freedairy freelunchmain coursemain dishdinner
329 kcal

Sweet & Sour Chicken with Lychees

Sweet & Sour Chicken with Lychees

Ingredientes

  • chicken thigh meat
    chicken thigh meat500 g
  • egg white
    egg white1
  • corn flour
    corn flour1 tablespoon
  • salt
    salt0.25 teaspoon
  • pepper
    pepper0.25 teaspoon
  • cooking oil
    cooking oil4 tablespoons
  • cucumber
    cucumber200 g
  • onion
    onion1 large
  • garlic
    garlic1 tablespoon
  • lychees
    lychees1 can
  • liquid from the lychees above
    liquid from the lychees above2 tablespoons
  • oyster sauce
    oyster sauce1 tablespoon
  • ketchup
    ketchup1 tablespoon
  • sugar
    sugar1 teaspoon
  • shaoxing huatiao cooking wine
    shaoxing huatiao cooking wine1 tablespoon
  • salt and pepper
    salt and pepper4 servings
  • chives/spring onions to garnish
    chives/spring onions to garnish4 servings
🛒

Comprar Ingredientes

Receba esses itens pela Amazon Fresh

chicken thigh meatBuy on Amazon ↗egg whiteBuy on Amazon ↗corn flourBuy on Amazon ↗saltBuy on Amazon ↗pepperBuy on Amazon ↗cooking oilBuy on Amazon ↗cucumberBuy on Amazon ↗onionBuy on Amazon ↗garlicBuy on Amazon ↗lycheesBuy on Amazon ↗liquid from the lychees aboveBuy on Amazon ↗oyster sauceBuy on Amazon ↗ketchupBuy on Amazon ↗sugarBuy on Amazon ↗shaoxing huatiao cooking wineBuy on Amazon ↗salt and pepperBuy on Amazon ↗chives/spring onions to garnishBuy on Amazon ↗

*Links open in Amazon Fresh/Grocery. We may earn a commission.

Nutrition Facts

Calories329kcal
Protein26g
Carbs11g
Fat19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Instruções

Cut 500g of chicken thigh meat into bite size pieces.

About 1 inch by 1 inch.

Place the meat in a bowl.

Add 1 egg white.

Then add 1 tablespoon of corn flour.

And add 1/4 teaspoon of salt and 1/4 teaspoon of pepper.

I use Masterfoods Garlic Pepper Seasonings whenever salt and pepper is required.

A generous shake of this to get about 1/2 teaspoon will do.

Mix it all well with your fingers.

Set aside till ready to use.

Peel and cut a large onion into bite size pieces, approximately the same size as the chicken.

Do the same for the cucumber.

But keep the skin on the cucumber.

Drain a can of lychees.

Reserve the juice.

Add 4 tablespoons of cooking oil in a hot pan.

Keep the heat at medium high at all times.

When the pan is hot.

Add the chicken and make sure they are evenly distributed on one side on the pan.

Let the chicken cook.

It will eventually turn golden brown.

When that happens, turn it around and cook the other side.

Once the chicken is golden brown on both sides, dish them out of the pan and set aside in a warm place.

Pour away excess oil in the pan and reserve about 1 tablespoon of oil.

Return the pan to the stove and add the onions.

Stir fry for a minute.

Add 1 tablespoon of minced garlic.

Stir fry till garlic is slightly toasted and fragrant.

Add the cucumbers.

Keep stir frying for another 30 seconds.

Add the drained lychees.

Mix well.

Add 1 tablespoon of oyster sauce.

Add 1 tablespoon of ketchup.

Add 1 tablespoon of Shaoxing Huatiao cooking wine.

Add 1 teaspoon of sugar.

Add 2 tablespoons of the reserved lychee juice from the can.

If the pan looks very dry, add 1 to 2 more tablespoons of the juice.

Do not make too much sauce.

We want the sauce to gently coat the meat and not drown the meat in it.

Stir well to combine.

Add a pinch of salt and pepper or 1/4 teaspoon of Masterfoods Garlic Pepper Seasonings.

At this point, taste the sauce and adjust sweetness-sour levels accordingly.

If too sweet, add a little more ketchup.

If too sour, add more sugar.

If not salty enough, add more salt+pepper.

Different brands of oyster sauce and ketchup will affect this, so a taste test is a must.

Once the sauce is ready, add the cooked chicken back to the sauce and toss evenly.

The sauce should just gently coat the chicken without soaking it and making it soggy.

Dish up and garnish with chives or spring onions.

Serve immediately.

Best eaten with rice.

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